workout of the week
Måndag
Promenad 30 min
Crosstrainer 35 min
Body Pump 60 min
Body Combat 60 min
Tisdag
Vila
Onsdag
Crosstrainer 40 min
Zumba 60 min
Sh'bam 30 min
Torsdag
Promenad 30 min
Dans 30 min
Fredag
Vila
Lördag
Ragga/Dancehall 45 min
Balett 45 min
Jazz/House 45 min
Lyrical Hiphop 45 min
StripBed 45 min
Hip Hop'N 45 min
Commercial Street 45 min
Söndag
Zumba 20 min
Street 45 min
Nike FREE Style Dance 45 min
Ragga/Dancehall 45 min
Jazz/Street 45 min
Smack IT Dance 45 min
Functional Moves 45 min
waaaahh galen helg!
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